Bitter Gourd
KES 272.30/700g (Inc. VAT)
KES 389.00 /Kg
Sold & Delivered by Carrefour
Origin -
Kenya
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Get it delivered by:
60-115 Mins
0.70 KG
DESCRIPTION
The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside. These organic bitter gourd are organically grown and handpicked by expert. These organic bitter gave many benefits of bitter gourd and its extract, packs several important nutrients. Bitter gourd is a great source of several key nutrients, these can help reduce blood sugar, may have cancer fighting properties, could decrease cholesterol levels, may aid weight loss, versatile and delicious. Bitter gourd has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Also, it helps to improve blood circulation.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
17kcal
Per100EnergyinkJ
71.128kJ
Per100Protein
1g
Per100Carbohydrates
3.7g
Per100Fat
0.2g
Per100Fibre
2.8g
Per100Sodium
5mg
Sub Type
Bitter Gourd
Form
Solid
Category
Food
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Bitter Gourd
Storage Condition
Keep Refrigerated.