Joerex JBU10613 Hula Hoop 90cm

Joerex JBU10613 Hula Hoop is hoop-shaped toy, typically a hollow plastic tube, that is kept revolving around the waist by swivelling of the hips. It got its name from the hula, a Hawaiian dance that is performed by using a similar hip motion. It can provide similar results to other types of aerobic activities, such as dancing — including salsa, hula, belly and swing dancing. On average, women can burn about 165 calories in 30 minutes of hula hooping, and men can burn about 200 calories in 30 minutes of hula hooping.