Shredded Sukuma Wiki 250G
Pack size : 250g
KES 99.00(Inc. VAT)
Only 5 left!
Sold & Delivered by Carrefour
Origin -
Norway
highlights
The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week". It is a vegetable that is generally affordable and available all-year round in this region. It forms part of the staple dish in this region together with Ugali or Sima.
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DESCRIPTION
Shredded Sukuma Wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya, Uganda and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. It is also commonly mistaken for kale. The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week". It is a vegetable that is generally affordable and available all-year round in this region. It forms part of the staple dish in this region together with Ugali or Sima.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
145kcal
Per100EnergyinkJ
606.68kJ
Per100Protein
5g
Per100Carbohydrates
24g
Per100Sugar
0g
Per100Fat
4g
Per100Fibre
5g
Per100Sodium
465mg
Sub Type
Sukuma Wiki
Form
Solid
Category
Food
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Sukuma Wiki
Storage Condition
Store in a cool and dry place.