Fresh Grunt Fish
KES 1598.00/2Kg(Inc. VAT)
Sold & Delivered by Carrefour
highlights
Swordfish contains satisfying meaty texture,fresh fish suitable for people with a sensitive palate that don't enjoy fishy tasting seafood.
Get it delivered by:
2.00 KG
DESCRIPTION
It can be pan fried, steamed, smoked, grilled or even baked.Swordfish provides an excellent source of selenium, a micronutrient that offers important cancer-fighting and heart health benefits.It is protein-rich and loaded with niacin, vitamin B12, zinc and Omega-3.Best of all, it's low in fat and calories.
Nutrition facts
Category
Fish & Seafood
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Allergy Information
sea food
Storage Condition
keep frozen