Broken Cashew

Cashew nuts Broken contains vitamins, minerals and antioxidants. The cashew nuts are kidney-shaped, delicately sweet and crunchy seeds that are found at the bottom of the cashew apple. They are readily available and can serve as an instant snack when hunger strikes. Cashew nuts are used widely in the kitchen, both in savoury and sweet dishes. Cashews are a kidney-shaped seed sourced from the cashew tree. Cashews provide an excellent source of protein. Cashews are cholesterol-free and a great supply of antioxidants that will keep you away from heart diseases. The fat content in cashew nuts is low. Emulsify the taste of delicious nuts into your mouth. It gives a tantalising effect that will leave you wanting to chew more every time. They are rich in fibre, protein, and healthy fats. It also contains a variety of vitamins, minerals, and health-protective beneficial plant compounds. This nut makes the perfect snack that can be eaten raw, unsalted, roasted or salted. It can also be incorporated into a variety of dishes, ranging from scrambled tofu and stir-fries, to soup, salads, and stews.