Fresh Whole King Fish
KES 2598.00/2Kg(Inc. VAT)
Sold & Delivered by Carrefour
Origin -
Kenya
highlights
Kingfish is rich in protein and an excellent source of Omega-3, an essential dietary oil that helps maintain a healthy heart and immune system and reduces the risk of Type 2 diabetes.
Get it delivered by:
2.00 KG
DESCRIPTION
Kingfish is pale fleshed fresh fish with a characteristic flavour. It is easy to prepare and is a great source of protein. It is high in nutrients, low in calories and lean on fat. Kingfish is rich in protein and an excellent source of Omega-3, an essential dietary oil that helps maintain a healthy heart and immune system and reduces the risk of Type 2 diabetes.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
147kcal
Per100EnergyinkJ
615.048kJ
Per100Protein
19g
Per100Fat
6g
Per100Sodium
59mg
Sub Type
King Fish
Form
Solid
Category
Frozen
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
King Fish
Allergy Information
sea food
Storage Condition
Keep refrigerated.
Preparation and usage
Ready to use.