Fresh Rock Cod Whole
KES 999.00/Kg(Inc. VAT)
Out Of Stock
Sold & Delivered by Carrefour
highlights
Rock cod is both a nutritious and flavourful fish loaded with lean protein, vitamins, and minerals.Although lower in omega-3s than fatty fish,rock cod can still be part of a healthy diet.
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DESCRIPTION
Rockfish has a delicate, nutty, sweet flavor.The meat is lean and medium-firm in texture, with a fine flake.Deep-skinned rockfish with the fat line removed, have the most delicate flavour.
Nutrition facts
Category
Fish & Seafood
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Allergy Information
sea food
Storage Condition
keep frozen