Frozen Rock Code Steak
KES 949.50/500g (Inc. VAT)
KES 1899.00 /Kg
Sold & Delivered by Carrefour
Origin -
Kenya
highlights
It has a sweet, firm, white, textured flesh. It is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids.
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0.50 KG
DESCRIPTION
Frozen King Fish Steak is a tasty light and crunchy batter or golden breadcrumbs to create succulent, simply mouth-watering fish. These Frozen Rock Code Steak are great for grilling, frying, barbecuing or for curries. It has a sweet, firm, white, textured flesh. It is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
107kcal
Per100EnergyinkJ
447kJ
Per100Protein
5.4g
Per100Carbohydrates
8.9g
Per100Fat
6.3g
Per100Fibre
3.6g
Per100Sodium
589mg
Sub Type
Rock Code Steak
Form
Solid
Category
Frozen
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Rock Code Steak
Allergy Information
sea food
Storage Condition
Keep refrigerated.